Walking Challenge

In the interest of full disclosure, I didn't complete my walk this morning.  I did go on a walk today, but not until the afternoon.  Sorry to disappoint you, Kimberley.  I know that habits are hard to break, they also take some time to establish.  And sometimes it takes more than will power to make a change.  So, here's the deal.  I promise to walk tomorrow morning.  If, for some reason, I don't, though, I'll donate $20 to charity for each comment made on this post (only one comment per person will count).  If I get 5 comments and I don't walk, I'll donate $100.  If I get 15 comments and I don't walk, I'll donate $100 dollars.  If I get 25 comments and I do walk, I won't have to donate any money.  I'm sure it all makes sense to you all.


Also, as you can see, I didn't do that much in the exercise department today.  That's mostly because I had to leave work at 12:30 to go to a mitigation hearing for a little speeding ticket (Now does that whole 2010 goal make more sense?).  I love the state of Washington, too.  I don't think that anyother states out there have a Deffered Judgement program, but it's super cool, and I'm very happy for it! 

"Upon deferring findings, the court may assess costs as the court deems appropriate for administrative processing. If at the end of the deferral period the defendant has met all conditions and has not been determined to have committed another traffic infraction, the court may dismiss the infraction" RCW 46.63.070.5a

Essentially, I got a speeding ticket, but after paying a court fee and having no more infractions for a year, the speeding ticket comes off my record and never gets reported to my insurance comapny. How cool is that??  So, yeah, I didn't get too much exercise in, but I also limited my intake today, too, so it should be fine.


Wednesday:
60 sit ups
Walk 3 Miles
Read the Bible Daily
Pray Daily


Total:
2- 20 minute sessions on the Treadmill (2.00 miles; 2.16 miles)
2- 10 minute sessions on the Stairmaster (324 Calories; 318 Calories)
2- 15 minute sessions on the Elliptical
2 sets of 2- 60 second planks
2 sets of 30 second side planks (on each side)
150 sit ups
Walk 6 miles
Read the Bible Daily
Pray Daily
Fast


Weekly Calorie Count:
Saturday: 2,020 Calories
Sunday: 1,890 Calories
Monday: 775 Calories
Tuesday: 1,795 Calories
Wednesday: 1,640 Calories


Remember, you can follow my twEATS here.