Push on

For some reason, my calves are killing me.  They have been all day, and I was hoping that exercising would have stretched them out.  But it didn't.  It's just sore, though, nothing big.  It didn't seem to hinder my results, though.  I actually competed my best distance on the treadmill in 20 minutes: 2.16 miles!!  Yay!  I think it would be cool if I could get to 2.25 miles.  That would be fun.

And now I'm heading off to bed with hopes of getting up early in order to get a walk in before Anna and I head off to work (we carpool).  We'll see if it happens, but I know I've talked about it many times before without doing it--I'd still like to make that transition.

Tuesday:
1- 20 minute session on the Treadmill (2.16 miles)
1- 10 minute session on the Stairmaster (318 Calories)
1- 15 minute session on the Elliptical
1 set of 2- 60 second planks
1 set of 30 second side planks (on each side)
30 sit ups
Read the Bible Daily
Pray Daily

Total:
2- 20 minute sessions on the Treadmill (2.00 miles; 2.16 miles)
2- 10 minute sessions on the Stairmaster (324 Calories; 318 Calories)
2- 15 minute sessions on the Elliptical
2 sets of 2- 60 second planks
2 sets of 30 second side planks (on each side)
90 sit ups
Walk 3 miles
Read the Bible Daily
Pray Daily
Fast

Weekly Calorie Count:
Saturday: 2,020 Calories
Sunday: 1,890 Calories
Monday: 775 Calories
Tuesday: 1,795 Calories

Remember, you can follow my twEATS here.