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Red Robin...Yum!

Not sure if you will see it below, so I thought I'd highlight the fact that I hit 2.35 miles in my 20 minutes on the treadmill!  Woot!  One my my own personal goals is to hit 2.5 miles in my 20 minutes.  I'd like to get there by February 15th.  I'm pretty sure I'll be able to get there.  I'm so close!  But it is really tough, and I still have 0.15 miles to add. 

And on lunch, which is what the title of my post is.  Man, I love eating there.  I know I've told you all about my goals and strategies and poor choices in the past with regards to this place, but I wanted to share the new meal I have there.  The 496 Calorie meal!



It's so tasty.  And I'll have it each time I go there.  Yummy!  But then, I get back to the office to find this email:



How's that for a sabotage?  But I won't give in.  I looked at redrobin.com, and the lowest Calorie appetizer is the Guacamole, Salsa & Chips at 812 Calories.  Not too bad (if you share it with 3 other people!), but the worst is the Nacho Ordinary Chili Nachos with Chicken at 2,084 Calories.  Yikes!  No thank you, Red Robin, I think I'll just delete the email now if you don't mind.  

Thursday:
1- 20 minute session on the Treadmill (2.35 miles)
1- 10 minute session on the Stairmaster (315 Calories)
1- 15 minute session on the Elliptical
1 set of 2- 60 second planks
2 sets of 30 second side planks (on each side)
60 sit ups
Read the Bible
Prayed

Total:
2- 20 minute sessions on the Treadmill (2.23 miles, 2.28 miles, 2.35 miles)
2- 10 minute sessions on the Stairmaster (312 Calories, 318 Calories, 315 Calories)
2- 15 minute sessions on the Elliptical
2 sets of 2- 60 second planks
4 sets of 30 second side planks (on each side)
220 sit ups
Walk 7 miles
Read the Bible Daily
Pray Daily
Date with Anna
Fast

Weekly Calorie Count:
Saturday: 2,110 Calories
Sunday: 2,100 Calories
Monday: 1,270 Calories
Tuesday: 1,680 Calories
Wednesday: 1,835 Calories
Thursday: 2,001 Calories

Remember, you can follow my twEATS
here.

5 comments:

  South Beach Steve

January 15, 2010 at 4:34 AM

So very close Beej! You will hit that goal, I have no doubts about it.

The calories in those appetizers are unreal, aren't they?

  beej

January 15, 2010 at 7:59 AM

Yeah, Steve, they're crazy! Luckily, Anna and I are usually too cheap to get an appetizer, but there were some times we'd get the 1,900 Calories Onion ring tower...Yikes!!

  josie

January 15, 2010 at 1:25 PM

Congrats on being so close to your 20 minute goal!

That sandwich at Red Robin looks great. We don't have Red Robins here! Good on you for not letting that stupid email tempt you. 2000 calories for one appetizer is CRAZY, even if it is split between people! WoW! That helps to put things into perspective, huh?

  Kimberley

January 15, 2010 at 7:05 PM

You will be hitting that goal in no time. Isn't it great when you find a better choice at a place that has some not so great choices? Well done!

  Shelli Belly

January 15, 2010 at 7:23 PM

It's all about making choices in the real world. The sandwhich is a great choice.

You're workout routine is amazing. Makes me want to bump up my times.