Perfect 10: Week 2

Here are my goals for the Perfect 10:

- Walk 12 miles a week (done)
- Do front (2x60) and side (1x30/side) planks 3 days a week. (done)
- Keep on our budget. (done)
- Hit and exceed my initial weight loss goal (and start a new one) (on pace...)
- Read 4 books (almost done with one)
- Only use my horn for avoiding traffic collisions. (success!)
- Cook dinner at home 4 times a week (done)
- Go on 3 hikes (none yet, but there's still time)

My interesting tidbit:
I'm very impulsive.  It used to be really bad.  Years ago, I made a coffee table with a "zen" rock garden in it.  I bought some white sand to put in it and wanted to get some really dark, almost black, rocks to complete the set-up.  My mom said that there were some nice rocks, just like the ones I was looking for, out on Mora Beach.  It's out on the Olympic Penninsula, about 4 hours away.  I really wanted those rocks.  And needed them ASAP, so I called my brother and a good friend and asked if they wanted to go camping.  They said yes, but I didn't have any camping gear.  2 tents, a stove, a cooler, 2 lanterns and $300 later, we were on the road.  We drove to the campground that night, camped out, got the rocks, and came home the next day.  I essentially bought $300 dark grey/black rocks to go into my coffee table.  Yeah. That's impulsive!  But Anna's really tamed me--she's actually helped me learn how to think before acting (most of the time...).  And I love her for that.


Another day, another step toward hitting my goal on my treadmill.  I made 2.41 miles.  Wow.  Intense, and challenging.  Maybe I can get it done by the end of January.  Good goal.  Good progress.  Oh, and I walked 7.75 miles (plus 0.25 miles earlier) on the way home from dinner tonight in 1:52!


Friday:
1- 20 minute session on the Treadmill (2.41 miles)
1- 10 minute session on the Stairmaster (315 Calories)
1- 15 minute session on the Elliptical
1 set of 2- 60 second planks
2 sets of 30 second side planks (on each side)
30 sit ups
Walk 8 miles
Read the Bible
Prayed

Total:
4- 20 minute sessions on the Treadmill (2.23 miles, 2.28 miles, 2.35 miles, 2.41 miles)
4- 10 minute sessions on the Stairmaster (312 Calories, 318 Calories, 315 Calories, 315 Calories)
4- 15 minute sessions on the Elliptical
3 sets of 2- 60 second planks
6 sets of 30 second side planks (on each side)
250 sit ups
Walk 15 miles
Read the Bible Daily
Pray Daily
Date with Anna
Fast

Weekly Calorie Count:
Saturday: 2,110 Calories
Sunday: 2,100 Calories
Monday: 1,270 Calories
Tuesday: 1,680 Calories
Wednesday: 1,835 Calories
Thursday: 2,001 Calories
Friday: 1,940 Calories
Total for the week: 12,936 Calories.  Average: 1,848 Calories

Remember, you can follow my twEATS here.