Perfect 10: week 4

- Walk 12 miles a week (done)
- Do front (2x60) and side (1x30/side) planks 3 days a week. (done)
- Keep on our budget. (not great as we wrap up the month; but it's the first month, so it'll get better as we go on.)
- Hit and exceed my initial weight loss goal--and start a new one. (I'll be closer this week, I think.)
- Read 4 books (done with one and 1/2 way through another)
- Only use my horn for avoiding traffic collisions. (I used it three times, but only once was it to not avoid an accident.  Crazy days...)
- Cook dinner at home 4 times a week (done)
- Go on 3 hikes (none yet, but there's still time)

My interesting tidbit: I have 4 brothers.  Nah, that's not the whole bit, that's only the start.  We grew up in cramped quarters: we had a single-wide trailer with an added dining room, living room, and bedroom.  It was about 1,000 square feet.  For 6 people (my oldest brother was already at college).  My two oldest brothers shared the "master bedroom" that also had a working toilet in it--in the corner of the room (very prisonesque).  My twin brother shared the other, smaller bedroom...with a washing machine and dryer...and one of the back doors--I'm not sure if it was a bedroom, or should have been a mud room.  And my parents slept in a hide-a-bed in the living room.  Ahh....those were the days!

Friday:
1- 15 minute session on the Elliptical
1- 20 minute session on the Treadmill (2.15 miles)
1- 10 minute session on the Stairmaster (332 Calories)
Walk 4.75 miles
Read the Bible Daily
Pray Daily
Fast Day

Total:
4- 15 minute sessions on the Elliptical
4- 20 minute sessions on the Treadmill (2.40 miles; 2.12 miles, 2.05 miles, 215 miles)
4- 10 minute sessions on the Stairmaster (331 Calories; 345 Calories, 347 Calories, 332 Calories)
3 sets of 2- 60 second planks
5 sets of 30 second side planks (on each side)
210 sit ups
Walk 12.75 miles
Read the Bible Daily
Pray Daily
Date with Anna
2 Fast Days