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Quick update

So, today didn't go quite as planned.  I ate a little too much (though not as much as I would have in the past, and still weight loss amounts).  And I didn't wake up early enough to go on a walk (though I did get a couple small ones in--and was on my feet walking all day today).  But that's okay!  I still have tomorrow and I still did okay tonight. 

Busy nights this whole week, so I'm off to be soon.  I tried to get caught up on my blog list tonight, and if you need something to do, look to the right of this page and click on one of the blogs I frequent--great inspiration on each page.  There's a whole community of us our there honestly blogging about the successes and struggles we face on this journey.  I'm so proud to be part of this amazing group of people!

Wednesday
1 set of 2- 60 second planks
2 sets of 30 second side planks (on each side)
90 sit ups
Walk 23 miles
Read the Bible Daily
Pray Daily

Total
1- 20 minute session on the Treadmill (2.17 miles)
1- 10 minute session on the Stairmaster (317 Calories)
1- 15 minute session on the Elliptical
2 sets of 2- 60 second planks
4 sets of 30 second side planks (on each side)
180 sit ups
Walk 5 miles
Read the Bible Daily
Pray Daily
Date with Anna
Fast

Weekly Calorie Count:
Saturday: 2,950 Calories
Sunday: 2,100 Calories
Monday: 2,075 Calories
Tuesday: 875 Calories

Wednesday: 2,170 Calories


Remember, you can follow my twEATS here.

6 comments:

  Steve

January 21, 2010 at 7:39 AM

Your calorie count still doesn't seem too bad, especially when you factor in that you only had 875 calories on Tuesday, it all balances :)

Did you really walk 23 miles yesterday, or was that supposed to be 2.3? If it's 23, then DDDDUUUUDDDEEEE, thats crazy awesome :)

  beej

January 21, 2010 at 7:57 AM

Oops! Nah...3 miles. 23 miles would have been cool! And I might still be in bed if that were the case...I'll fix that! :)

  natalie a

January 21, 2010 at 5:18 PM

as if 3 miles is something to scoff at ;)

busy or not - your still moving forward - way to goo Beej

  Kimberley

January 21, 2010 at 7:02 PM

Even though the day didn't go as you planned you still rolled with the punches!

Great job!

  Shelli Belly

January 21, 2010 at 9:00 PM

Beej~
Sometimes life just gets in the way. You're doing great and I love your attitude it teaches us so much.

Yep I too love our little community. We're quiet a bunch. All of us are chasing after the same goal and at many different places on the path. The mantra "Follow me" really helps during this process.

  South Beach Steve

January 22, 2010 at 5:47 PM

I haven't read today's post yet - I hope it was a little slower for you.