Thursday:
1.267- 30 minute sessions on the Elliptical
1- 15 minute sessions on the Treadmill
1- 5 minute sessions on the Stairmaster
30 sit ups
1 set of 2- 60 second planks
Read the Bible
Prayed
Went on a date with Anna
Total:
3.81 - 30 minute sessions on the Elliptical
4- 15 minute sessions on the Treadmill
Prayed
Went on a date with Anna
Total:
3.81 - 30 minute sessions on the Elliptical
4- 15 minute sessions on the Treadmill
4- 5 minute sessions on the Stairmaster
180 sit ups
180 sit ups
1 set of 2- 60 second planks
Read the Bible
Prayed
Went on a date with Anna
Remaining:
1.19- 30 minute sessions on the Elliptical
1- 15 minute sessions on the Treadmill
1- 5 minute sessions on the Stairmaster
3- DVD workouts (hopefully with Anna)
4- 3 mile walks
30 sit ups
3 sets of 2- 60 second planks
Read the Bible
Prayed
Obviously, I’m going to miss a few of my goals. I’ve been busy, working until 10 or so most nights (with a little break in the time to have dinner with Anna, and spend some time with her). I’ve been able to get quite a bit of exercise in regardless. We’ll see how it looks on Saturday, though (the scale).
Read the Bible
Prayed
Went on a date with Anna
Remaining:
1.19- 30 minute sessions on the Elliptical
1- 15 minute sessions on the Treadmill
1- 5 minute sessions on the Stairmaster
3- DVD workouts (hopefully with Anna)
4- 3 mile walks
30 sit ups
3 sets of 2- 60 second planks
Read the Bible
Prayed
Obviously, I’m going to miss a few of my goals. I’ve been busy, working until 10 or so most nights (with a little break in the time to have dinner with Anna, and spend some time with her). I’ve been able to get quite a bit of exercise in regardless. We’ll see how it looks on Saturday, though (the scale).
1 comments:
October 2, 2009 at 6:33 PM
Beej, I am glad you got your date in. It sounds like a great time!
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