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Week 26














Weight: 293.4

Weight loss in one week: 3.6
Total weight lost: 75.0
Average weekly weight loss: 2.88

Weight left to lose: 53.4
Weeks left at average loss: 18.54
Estimated total weeks: 44.54 (about 10.28 months)

I have now lost 75 pounds in 1/2 a year.  Exactly 75 pounds.  Crazy!!  I've come a long way, but there's still a long way to go.  It's tempting to let up, but I know I can't.  I need to push on. I know I will. 

Tomorrow I'll post a progress picture tomorrow.  And today, I'll be packing up some old clothes and taking them to Goodwill.  That's the bast way to celebrate that I can think of...

3 comments:

  Kimberley

October 3, 2009 at 10:26 AM

Woohooooo! Congratulations on achieving such an awesome milestone!

  South Beach Steve

October 3, 2009 at 5:43 PM

What a way to end six months of a changed life! Seventy-five pounds!!! WOW! that is all I can say!

  Ricky

October 5, 2009 at 6:27 PM

That is truly amazing. 75 pounds in 6 months? WOW. I get so motivated every time I read your blog. Keep up the great work!