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Week 29














Weight: 279.4

Weight loss in one week: 3.6

Total weight lost: 89
Average weekly weight loss: 3.07

Weight left to lose: 39.4
Weeks left at average loss: 12.83
Estimated total weeks: 41.82 (about 9.65 months)

I'm so excited thatI kept above my average, and (God willing) by this time next week, I'll be at over 90 pounds down!  And by this time next month, I'll have lost over 100 pounds! (Again, God willing).  I'm having some success, and that's exciting.  in 4 months, I might be able to hit my goal.  And then, who knows, maybe I'll make a lower one!

Have a great weekend full of good choices! 

7 comments:

  Josie

October 24, 2009 at 9:53 AM

Congratulations!!!! That is just pure awesomeness.

  South Beach Steve

October 24, 2009 at 12:35 PM

Congratulations Beej! This is great news. Of course, it is nothing less than I expected.

  Kimberley

October 24, 2009 at 1:05 PM

Wooohoooo!!! Congratulations on your loss. You are rockin' this!!!

  beej

October 24, 2009 at 8:55 PM

Thanks for all your support Josie, Steve, and Kimberley! It means so much.

Of course, Steve, I don't know if I can maintain your expectations, but I'll sure try! ;)

  Call me Ishmael

October 26, 2009 at 7:33 AM

Beej,

What an amazing job and effort you've put into this. And your hard work is paying off. Congratulations.

  Tyler

October 26, 2009 at 1:43 PM

Atta boy! Keep it up.

  beej

October 26, 2009 at 2:04 PM

Thanks Ish & Tyler! Your support helps a ton!