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Post 100! Thinking Ahead

I just got done watching last week’s episode of the Biggest Loser. This is my first season of watching the show, and it’s a constant blessing and challenge, but it also provokes me sometimes. Probably the most striking thing I’ve noticed is that I could have been on that show. That’s scary. Not that being on that show is a sign of failure, or anything; but when it hits you that you’re so obese that you could be on a show dedicated to helping extremely overweight people learn how to live a healthy lifestyle you know you really have a problem. I never considered myself that bad.  How sad, the lies we tell ourselves, huh?

On the workout front, I am determined to make sure that even if I don’t make all my goals (which I know I’ll hit), at least I won’t be waiting until the last couple of days to wrap up!

Through Monday:
1- 30 minute sessions on the Elliptical
1- 15 minute sessions on the Treadmill
1- 5 minute sessions on the Stairmaster
2- 3 mile walks
90 sit ups
3 sets of 2- 60 second planks
Read the Bible
Prayed


Total:
1- 30 minute sessions on the Elliptical
1- 15 minute sessions on the Treadmill
1- 5 minute sessions on the Stairmaster
2- 3 mile walks
90 sit ups
3 sets of 2- 60 second planks
Read the Bible
Prayed

Remaining:
4- 30 minute sessions on the Elliptical
4- 15 minute sessions on the Treadmill
4- 5 minute sessions on the Stairmaster
2- DVD workouts (hopefully with Anna)
1- 3 mile walks
120 sit ups
Read the Bible
Pray Daily
Go on a date with Anna

2 comments:

  South Beach Steve

October 6, 2009 at 4:35 AM

It looks like a great start to the week Beej! I like you attitude!

  Kimberley

October 6, 2009 at 5:08 PM

You can do it! You can do it!