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Week 27















Weight: 287.4

Weight loss in one week: 6.0
Total weight lost: 81.0
Average weekly weight loss: 3.00

Weight left to lose: 47.4
Weeks left at average loss: 15.8
Estimated total weeks: 42.8 (about 10.28 months)

I didn't expect to lose this much weight.  In fact, going into the end of the week, I didn't think I'd have much of a loss at all...I'm not too comfortable with such a loss, and I pray that it won't lead to a gain next week.  But, I'm glad that I'm back to a 3lbs/week rate.  I'd like to keep that. 

6 comments:

  Kimberley

October 10, 2009 at 10:09 AM

Congratulations on the big loss!!! Hopefully you are keeping busy and not missing Anna too much.

  South Beach Steve

October 10, 2009 at 11:09 AM

Wow Beej! That is incredible!

  Shelli Belly

October 10, 2009 at 9:15 PM

WOW!! What a great week. Keep on Keep'n on.

  natalie a

October 10, 2009 at 11:25 PM

that's inspiring - it just makes todays uh... slip up.. a little more annoying, but I guess that's why we blog - to learn from one another and keep ourselves motivated- you did it buddy, tomorrow I will repent properly I think I need a good run :0)

  Diane, Fit to the Finish

October 11, 2009 at 5:04 AM

What a great loss! That's just amazing. Congratulations on your success.

  Josie

October 14, 2009 at 11:32 AM

Wow! Congratulations on such a good week. A 3lb average is AWESOME!