Weight: 287.4
Weight loss in one week: 6.0
Total weight lost: 81.0
Average weekly weight loss: 3.00
Weight left to lose: 47.4
Weeks left at average loss: 15.8
Estimated total weeks: 42.8 (about 10.28 months)
I didn't expect to lose this much weight. In fact, going into the end of the week, I didn't think I'd have much of a loss at all...I'm not too comfortable with such a loss, and I pray that it won't lead to a gain next week. But, I'm glad that I'm back to a 3lbs/week rate. I'd like to keep that.
Posts
6 comments:
October 10, 2009 at 10:09 AM
Congratulations on the big loss!!! Hopefully you are keeping busy and not missing Anna too much.
October 10, 2009 at 11:09 AM
Wow Beej! That is incredible!
October 10, 2009 at 9:15 PM
WOW!! What a great week. Keep on Keep'n on.
October 10, 2009 at 11:25 PM
that's inspiring - it just makes todays uh... slip up.. a little more annoying, but I guess that's why we blog - to learn from one another and keep ourselves motivated- you did it buddy, tomorrow I will repent properly I think I need a good run :0)
October 11, 2009 at 5:04 AM
What a great loss! That's just amazing. Congratulations on your success.
October 14, 2009 at 11:32 AM
Wow! Congratulations on such a good week. A 3lb average is AWESOME!
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