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Wrap-Up

I just realized that this next weigh-in will be my 26th. That’s ½ a year! I’m excited to see where I’ll be when I weigh myself in. I’m also planning on taking another progress picture—I haven’t taken one in almost 2 months (about 20 pounds ago). It probably won’t be a big difference, but I think it’ll be good to have the ½ year documented…

Friday:
1.19- 30 minute sessions on the Elliptical
1- 15 minute sessions on the Treadmill
1- 5 minute sessions on the Stairmaster
2- 3 mile walks
30 sit ups
2 sets of 2- 60 second planks
Read the Bible
Prayed

Total:
5- 30 minute sessions on the Elliptical
5- 15 minute sessions on the Treadmill
5- 5 minute sessions on the Stairmaster
2- 3 mile walks
210 sit ups
3 sets of 2- 60 second planks
Read the Bible
Prayed
Went on a date with Anna

Remaining:
3- DVD workouts (hopefully with Anna)
2- 3 mile walks
1 set of 2- 60 second planks

Next Week’s Goals:
5- 30 minute sessions on the Elliptical
5- 15 minute sessions on the Treadmill
5- 5 minute sessions on the Stairmaster
2- DVD workouts (hopefully with Anna)
3- 3 mile walks
210 sit ups
3 sets of 2- 60 second planks
Read the Bible
Prayed
Go on a date with Anna

My goals are a little lower than last week (or the week before), since I’ve been so busy at work. So, although I’ll have a goal that’s lower than before, I’ll still try to do more, I just hate making goals and missing them!

2 comments:

  South Beach Steve

October 3, 2009 at 6:32 AM

Sometimes we have to adjust our goals because of the other obligations we have. I have certainly had to do that several times lately. Overall it looks like you have done really well this week, although I think the DVD workouts with Anna look to have been your challenge. Do you expect next week to slow down any at work? Mine will not, not yet anyhow. By the way, grats on your half year accomplishment. That is 6 months in the right direction.

  Kimberley

October 3, 2009 at 8:36 AM

Looking forward to reading some great news tomorrow!

I took a pic after sixty days and there really was a difference. Don't be surprised if you see one too.