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Ugh :)

I was all set to do my last DVD workout, and write a great post on something I saw on the Biggest Loser. But I got home, and had to try to do some more work. And then a cough that I’ve been dealing with for the afternoon got worse. So, I’m heading to bed, and will sleep this off. Usually one good night is all it takes. And I’m sore. I think that fat-burning Yoga DVD kicked my butt—man, I love that! But hate it too, you know? So that just means that I’ll just have to do my final workout tomorrow. But I WILL finish it all!

Thursday:
1- 30 minute session on the Elliptical
1- 15 minute session on the Treadmill
1- 5 minute session on the Stairmaster
30 sit ups
Read the Bible
Prayed

Total:
4- 30 minute sessions on the Elliptical
4- 15 minute sessions on the Treadmill
4- 5 minute sessions on the Stairmaster
1- DVD workout
3- 3 mile walks
150 sit ups
3 sets of 2- 60 second planks
Read the Bible
Prayed
Went on a date with Anna

Remaining:
1- 30 minute session on the Elliptical
1- 15 minute session on the Treadmill
1- 5 minute session on the Stairmaster
1- DVD workout
30 sit ups
Read the Bible
Pray Daily

2 comments:

  South Beach Steve

October 9, 2009 at 4:33 AM

You are in a great position to finish it all - I just hope the cough clears up. Make it a great day Beej!

  Anonymous

October 9, 2009 at 2:31 PM

Hope you are feeling better today!