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08.19.09 Update

from beej 8.19.2009 at 10:40 PM

580 Calories on the elliptical
150 calf raises
100 sit ups
Tried planks (6 sets of 10 seconds each. That's all I could do. All of you are right--them babies are tough!! But I'll get better)

Totals:
1,760 Calories on the elliptical
2 3 mile walks
450 calf raises
175 sit ups
Jump rope for 6 minutes
Tried Planks

Remaining:
1,040 Calories on the elliptical
2 3 mile walks
150 calf raises
100 sit ups
Jump rope for 9 minutes

 

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