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Cook-Off

We won!  So, my new team at work had a team-building event at a local cooking school.  There are about 30 people on my team, and they broke us up into 3 teams of 10 and we all cooked 1 entree, 2 sides, and a dessert.  And each team had a secret ingredient: one team had beef skirt steak, another group had pork tenderloin, and the team I was on got salmon.  Each team got paired up with a chef and we were off.  It was an hour and a half of fun, and we won!  We made oven-roasted brussles sprouts, a pasta salad (that I worked on), pan seared citrus salmon, nad a chocolate hazelnut torta with an apricot shipped cream and a blackberry balsamic sauce.  Did I mention it was fun?  Did I mention we won?!  :) 

Thursday:
1- 15 minute session on the Elliptical
1- 20 minute session on the Treadmill (2.04 miles)
1- 10 minute session on the Stairmaster (308 Calories)
1 set of 2- 60 second planks
60 sit ups
Walk 3 miles
Read the Bible
Prayed

Total:
4- 15 minute sessions on the Elliptical
4- 20 minute sessions on the Treadmill (2.04 miles)
4- 10 minute sessions on the Stairmaster (308 Calories)
3 sets of 2- 60 second planks
210 sit ups
Walk 12.5 miles
Read the Bible Daily
Pray Daily
Fast
Date with Anna

Remaining:
1- 15 minute session on the Elliptical
1- 20 minute session on the Treadmill
1- 10 minute session on the Stairmaster
1 set of 2- 60 second planks
Walk 2.5 miles
Read the Bible Daily
Pray Daily

2 comments:

  Kimberley

December 18, 2009 at 5:45 PM

Congratulations on the big win!!!

I had roasted brussel sprouts twice this week...I love them!!!

  South Beach Steve

December 19, 2009 at 6:35 AM

This does sound like a fun time. I bet that was some great food too!

You're doing good on your goals so far this week too. Isn't it hard to believe the end of the year is upon us?