Back & Link

My back seems much better!  I still walk a little weird, but there are no spasms anymore!  In fact, I was able to go through my workouts with no problems (other than being super tired).  I think that tomorrow, I'll be able to do a great long walk.  And I have some New Year's Day Resolutions.  That's right.  Not resolutions for 2010.  These are resolutions for January 1st, 2010:

1. Run a 5k on New Year's Day.  Pretty much I'll just take a route that's 3.1 miles--and walk run it!  Then I'll post my time (and maybe my route, too).
2. Take part in my city's Polar Bear Dip.
3. Enjoy lunch at a 2-for-1 Sushi Place.
4. Seriously, finally, create a budget with Anna.  Seriously.

Anyone else?  Any New Year's Day Resolutions?

Also I found another great blogger: Seth Simonds.  His voice is great, and his method for charting his loss is really interesting.  I'm not going to go into too much detail, since it's a lot of fun to read.  Seriously, go check it out!

Tuesday:
1- 15 minute session on the Elliptical
1- 20 minute session on the Treadmill (2.11 miles)
1- 10 minute session on the Stairmaster (322 Calories)
30 sit ups
Read the Bible Daily
Pray Daily

Total:
2- 15 minute sessions on the Elliptical
2- 20 minute sessions on the Treadmill (2.09 miles; 2.11 Calories)
2- 10 minute sessions on the Stairmaster (315 Calories; 322 Calories)
1 set of 2- 60 second planks
1 set of 30 second side planks (on each side)
60 sit ups
Walk 3 miles
Read the Bible Daily
Pray Daily
Fast

Weekly Calorie Count:
Saturday: no clue...let's say 3,000 Calories (way over-estimating)
Sunday: 2,250 Calories
Monday: 1,275 Calories
Tuesday: 1,964 Calories