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Eff the Scale

I don't mean to say that I'm not going to weigh myself anymore.  But what it does mean is that I know I'll be posting a gain tomorrow.  And I don't care.  Well, I do care, but I can't let it get to me. 

I think I'm finally at that "I won't let my weight define me" moment.  I care, but my success isn't defiined by that single number.  My weight is just one facet (and really, just a minor one at that!).

That's all for today: few words, but big mental impact.Spilling Hope Update:

Sponsors: Josie ($0.25), Ricky ($0.50), Shelli ($0.25), Kim ($0.25), Ish ($0.25) Thanks Sponsors!!
Total Miles: 53
Total money raised: $179.50

Saturday:
100 situps
50 push ups
ran 3 miles
prayed
read the bible
read my devotion
date with Anna

Total:
60 minutes on exercise bike
60 minutes on elliptical
60 minutes on stair stepper
700 situps
350 push ups
ran 19 miles
1 Bikram Yoga session
prayed
read the bible
read my devotion
fast
date with Anna

Weekly Calorie Count:
Sunday: xx
Monday: 2,175 Calories
Tuesday: 2,575 Calories
Wednesday: 1,475 Calories
Thursday: 2,345 Calories
Friday: 2,085 Calories
Saturday: 2,450 Calories

Daily Average: 2,184 Calories.

3 comments:

  South Beach Steve

May 16, 2010 at 6:36 AM

Speaking of breakthroughs! Not letting the scale define or rule us is certainly a breakthrough!

  Call me Ishmael

May 16, 2010 at 7:56 AM

Hey -- I owe you money! How do I pay you?

  Kimberley

May 16, 2010 at 8:25 AM

Mind over matter Beej! You have got this one!