Weight: 226.0
Weekly Weight Loss: 5.8
Total weight lost: 142.2
Average Weekly Loss: 2.37
So, I didn't totally erase last week's scale avalanche, but this is getting better. There's no way I'm making my goal of 215 by my birthday, but being under 220 could be possible.
Why am I more confident in this week's weigh in being accurate as opposed to last week's? After my exercise yesterday, I was at 222.0--the same exact weight as last week! And I expected to gain more weight after that, since I'd still need to eat and drink (you know, generally replenish my nutrients). So yeah, I'm much happier this week. Hope your weekend is as bright as mine!
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4 comments:
May 30, 2010 at 8:08 AM
Glad your weigh-ins are starting to fall into place (for want of a better expression!)
Good luck with making 220! :o)
May 30, 2010 at 8:10 AM
Yay Beej! Great loss!
June 1, 2010 at 12:13 AM
HOORAY! Great loss Beej! That's awesome :) Moving in the right direction is always a good feeling.
You can break out of the 220s and I will break out of the 180s! LET'S DO THIS.
June 1, 2010 at 4:28 PM
SHAZAM!
5.8!
I'd high five you but my arm won't reach 45 miles to the north!
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