Yeah, I know that I'm planning on a trail run in June. And it's not even here yet. But for some reason, I have another goal that I'm really looking forward to! What is it? Well, I'll get there.
My thought process went something like this: Last Saturday, I ran 11 miles. This Saturday, I'll be running 12.5. How long will that take? Like 2 hours.
That's a long time.
What's next? A half-marathon? Not sure. It seems like so long to be running for 2+ hours. Much less 4+ hours for a marathon. I know it would be an accomplishment, but this is coming from someone who gets bored watching TV and has to be surfing the web or reading a magazine during most shows. So yeah, marathon? Probably not. Half? Yeah. But that's not my next big thing.
I asked Jess what I should do, and she gave me some suggestions. But I finally settled on this one.
Here are some clues:
0.5 miles
12 miles
3.1 miles
This is one the Best of its kind in the Pacific Northwest.
Registration started April 1st.
And it will take place on Sunday, July 18th...at 6:55am...at Seward Park in Seattle.
That's right! I'm registered for the 2010
I'm so excited! I've never done anything like this, but there's no turning back any more--I've already paid the money, so I'm doing it. Any sugestions or tips?
Looking back at the 2009 results, the "slowest" of the males 30-34 category finished in 2 hours, 26 minutes, and 43 seconds. My goal? Beat that by at least 1 second.
Thursday:
30 minutes on exercise bike
15 minutes on stair stepper
50 situps
50 push ups
2 60 second front planks
2 30 second side planks; each side
4 miles walked/ran
prayed
read the bible
read my devotion
Total:
60 minutes on elliptical
60 minutes on exercise bike
60 minutes on stair stepper
250 situps
250 push ups
6 60 second front planks
6 30 second side planks; each side
7 miles walked/ran
prayed
read the bible
read my devotion
fast
Weekly Calorie Count:
Sunday: 2,185 Calories
Monday: 2,095 Calories
Tuesday: 2,230 Calories
Wednesday: 1,475 Calories
Thursday: 2,320 Calories
Friday:
Saturday:
Daily Average: 2,061 Calories.
4 comments:
May 28, 2010 at 5:10 AM
This is an awesome project/goal Beej! I have nothing to offer as far as tips, but I am anxious to see how this all comes together.
May 28, 2010 at 11:29 AM
Woohooooo!!! This will be so cool! My only tip is practice, practice, practice. Then it will just feel like a regular workout!
May 28, 2010 at 10:44 PM
AWESOME!!
I'm signing up for the one in September at Greenlake!
Sorry Beej, girls only!
May 29, 2010 at 12:03 AM
Funny, Tara! I was all ready to join your tri...bummer!
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