The Best

Some times it's really hard to think about what I want to talk about. Other times, it's easy. Today? It's easy. I want to talk about one of the best bloggers I know. He's an inspiration both for how to lose weight and how to keep it off. Not only that, but he also had a tragic loss--and is pushing through. And that's almost more of an inspiration than most things. Of course, you all know who I'm talking about. And you all probably thought of the same person. That person is Steve! And he does posts every day. And he does video posts twice a week. This week's video was awesome--definitely his best. If you haven't seen it, go over here and checck it out. And if you don't already follow him, you should. Be inspired.

Tuesday:
12 minutes on elliptical
12 minutes on stair stepper
10 minutes on exercise bike
1- muscle building session
1 set of 2 60 second planks
2 sets of 30 second side planks
30 situps
15 push ups
prayed
read the bible

Totals:
24 minutes on elliptical
24 minutes on stair stepper
20 minutes on exercise bike
2- muscle building sessions
2 sets of 2 60 second planks
4 sets of 30 second side planks
120 situps
60 push ups
walked 5 miles
prayed daily
read the bible daily
fast

Weekly Calorie Count:
Saturday: 2,815 Calories
Sunday: 2,505 Calories
Monday: 990 Calories
Tuesday: 2,160 Calories
Wednesday:
Thursday:
Friday:

Daily Average: 2,118 Calories.

Want to watch me twEAT? Check it out here.