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Week 49


Weight: 229.4 
Weekly loss: 3.4
Total weight lost: 139
Average Weekly Loss: 2.84

I kept up my average, and now I'm under 230!!!  I'm in the 220's.  That's ridiculous!  And I didn't push it either.  I did a little more than my recent normal, but I didn't go overboard.  Sweet!  I'm going to try keeping up this routine this week--maybe add some more sit ups and push ups.

I'm super happy, but scared to see if I bump back up.  You know, with each 10-milestone, I realize that I never want to get that high again, so precariously under 230 isn't comfortable.  I need to be at 225 or something to feel a little safer.  That'll have to wait a couple of weeks, though. 

Funny, too that this is my 230th post, and I'm under 230 pounds! 


4 comments:

  Kimberley

March 13, 2010 at 10:09 AM

WTG Beej!!!!!

230th post and under 230...coincidence? I think not.

You are doing so well. You must be sooooo proud of yourself.

  Chad

March 14, 2010 at 6:41 PM

Hi Beej - I just cam across your blog and your weight loss is absolutely amazing! Very, very inspiring to see how successful you've been! Look forward to keeping up with your progress, here!

  josie (35 and Shrinking)

March 14, 2010 at 9:08 PM

WOWZERS! I am in awe of your ability to consistently lose! Way to go bro!!!

  Patsy

March 15, 2010 at 9:01 AM

Terrific loss - well done! :o)