My blog has moved!

You should be automatically redirected in 6 seconds. If not, visit
http://journeytosanctification.wordpress.com
and update your bookmarks.

Need to Run

Yup, that's right.  I need to run.  I'm still not willing to say that I miss it, but I do miss knowing that I'm strong enough to run.  That's a great feeling.  But I'm still easing back into everything.  And today was a great step forward: I got a nice real workout in (10 on bike, 15 on stair stepper, 20 on elliptical) and felt re-energized.  I actually feel lethargic when I relax too much.

So, tomorrow will be a 3-5 mile run, and the rest will be on Saturday or Sunday.

Looking forward to the weekend, for sure.

Thursday:
45 minutes of cardio
50 sit ups
50 push ups
2 60 second front planks
2 60 second side planks
pray daily
read the bible daily
read my devotion daily
fast

Total:
75 minutes of cardio
150 sit ups
150 push ups
2 60 second front planks
2 60 second side planks
pray daily
read the bible daily
read my devotion daily
2 dates with Anna
fast

Remaining:
Complete my weekly share of Hot 100 Goals
45 minutes cardio
10 miles walked/ran
150 sit ups
150 push ups
3 60-second front planks
3 60-second side planks
pray daily
read the bible daily
read my devotion daily

Calories:
Monday: 2,258 Calories
Tuesday: 2,276 Calories
Wednesday: 2,103 Calories
Thursday: 1,335 Calories

2 comments:

  Dawn

October 1, 2010 at 8:03 AM

I hate cardio but always feel fantastic after a good workout.

I am here via Hot 100

  Josie

October 1, 2010 at 12:43 PM

aHHHH, the need to run, eh?! Love it!!!!