My Hot 100 Goals

I'm getting excited about the Hot 100 this year.  In creating my goals, I thought about last year's event.  And last year I had like 8 of them.  And it got a little tough to complete all of my goals each week.  So now, I limited my goals. 

The first one is to have 30 minutes 3 times a week with God.  This is in addition to my reading the Bible and praying--it's just stepping it up a bit.  It's making sure I have a more intimate relationship with Him. 

The second goal is to walk/run 175 miles. At the beginning of the year, I made a goal to run/walk 500 miles.  These miles will help complete that goal. 

Next, I want to commit to no eating after posting my Calorie total.  Although I do a pretty good job (when I'm intentional) about my eating, I still sometimes eat after I post my Calorie total; then I have to add those Calories to my next day's amounts--but that ends now.

I love food!  Yes, it used to be in an unhealthy way, but now, I'mlearning to make creative, healthy, and tasty dishes.  But I would like to keep coming up with more good recipes.  SO, to do that, I'm going to develop & post 1 recipe a week.  The first one will be up shortly: 3 Bean Quick Chili.

And lastly, I want to make sure I am being the husband that Anna would like.  This does go with my relationship with God and my healthy activities.  But I want it to be more than that.  So, I've asked her to make a list of 20 things she'd like to get done around the house.  And I will get 1 item done on the "Honey-Do" list a week. 

What do you think of my goals?  I'm really excited to complete these!

Thursday:
30 minutes cardio
90 sit ups
90 push ups
pray daily
read the bible daily
read my devotion daily
date with Anna
fast

Total:
191 minutes cardio
10 miles walked/ran
150 sit ups
150 push ups
1 60-second front plank
1 60 second side plank
pray daily
read the bible daily
read my devotion daily
date with Anna
fast

Remaining:
9 minutes cardio
1 Olympic Duathlon
150 sit ups
150 push ups
9 60-second front planks
9 60-second side planks
pray daily
read the bible daily
read my devotion daily

Calories:
Monday: 2,211 Calories
Tuesday: 2,021 Calories
Wednesday: 2,242 Calories
Thursday: 1,256 Calories