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Hot 100 Update 1

Okay, so not super successful, but I know that I'm headed in the right direction.  And I'm super happy that I picked some goals that are erally going to push me.  This is going to be a time of real growth, I feel.

30 minutes 3 times a week with God.  Okay, I haven't done this yet.  But that's still my plan.  And I'll make sure to get some in the next couple of days.

Walk/run 175 miles. In order to be able to meet this goal, I have to log 12.25 miles a week.  So far, I've logged 11 miles.  Not bad for a recovery week (1 run and my race). 

No eating after posting my Calorie total.  Okay, I missed one day.  Yeah, that's one day out of seven.  But still, it's still once.  Gotta nip that one in the bud!

Develop & post 1 recipe a week.  Okay, I have to re-develop the recipe.  Promise I'll post it.  In a couple of days.

Get 1 item done on the "Honey-Do" list a week. Yay!  One thing is green this week!  I was able to pull apart, clean out, and re-assemble the dryer vent.  Now, hopefully, this will speed up the drying time on our clothes.

Complete my weekly share of Hot 100 goals
5 miles  walked/ran
50 sit ups
50 push ups
1 60 second front plank
1 60 second side plank
pray daily
read the bible daily
read my devotion daily

Complete my weekly share of Hot 100 goals
75 minutes of cardio
200 sit ups
200 push ups
3 60 second front planks
3 60 second side planks
5 miles walked/ran
pray daily
read the bible daily
read my devotion daily
2 dates with Anna

45 minutes cardio
5 miles walked/ran
100 sit ups
100 push ups
2 60-second front planks
2 60-second side planks
pray daily
read the bible daily
read my devotion daily

Monday: 2,258 Calories
Tuesday: 2,276 Calories
Wednesday: 2,103 Calories
Thursday: 1,335 Calories
Friday: 2,185 Calories


  Call Me Ishmael

October 2, 2010 at 7:10 AM

How do you get so much done in a week? I'm amazed. I think I must be doing something wrong -- maybe I need to make an effort to leave work earlier. Glad to hear you are still being careful and easing yourself back into running after your big race -- if you are going to beat Josie's weekly mileage you need to avoid injury, right?!

  Thrice Blessed

October 2, 2010 at 9:27 AM

Well, it looks like you are making progress even if you didn't meat every goal... you really seem to be doing great IMO.

  Shelli Belly

October 2, 2010 at 9:23 PM

You accomplished the most important goal of the week the Honey Doooo.

HOT week....

  South Beach Steve

October 3, 2010 at 10:48 AM

I think the no eating after posting goal is probably a yellow too. 6/7 is not bad!

The honey do goal is inspiring me to do some of my outstanding honey dos.