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Hot 100 Update 1

Okay, so not super successful, but I know that I'm headed in the right direction.  And I'm super happy that I picked some goals that are erally going to push me.  This is going to be a time of real growth, I feel.

30 minutes 3 times a week with God.  Okay, I haven't done this yet.  But that's still my plan.  And I'll make sure to get some in the next couple of days.

Walk/run 175 miles. In order to be able to meet this goal, I have to log 12.25 miles a week.  So far, I've logged 11 miles.  Not bad for a recovery week (1 run and my race). 

No eating after posting my Calorie total.  Okay, I missed one day.  Yeah, that's one day out of seven.  But still, it's still once.  Gotta nip that one in the bud!

Develop & post 1 recipe a week.  Okay, I have to re-develop the recipe.  Promise I'll post it.  In a couple of days.

Get 1 item done on the "Honey-Do" list a week. Yay!  One thing is green this week!  I was able to pull apart, clean out, and re-assemble the dryer vent.  Now, hopefully, this will speed up the drying time on our clothes.

Friday:
Complete my weekly share of Hot 100 goals
5 miles  walked/ran
50 sit ups
50 push ups
1 60 second front plank
1 60 second side plank
pray daily
read the bible daily
read my devotion daily

Total:
Complete my weekly share of Hot 100 goals
75 minutes of cardio
200 sit ups
200 push ups
3 60 second front planks
3 60 second side planks
5 miles walked/ran
pray daily
read the bible daily
read my devotion daily
2 dates with Anna
fast

Remaining:
45 minutes cardio
5 miles walked/ran
100 sit ups
100 push ups
2 60-second front planks
2 60-second side planks
pray daily
read the bible daily
read my devotion daily

Calories:
Monday: 2,258 Calories
Tuesday: 2,276 Calories
Wednesday: 2,103 Calories
Thursday: 1,335 Calories
Friday: 2,185 Calories

4 comments:

  Call Me Ishmael

October 2, 2010 at 7:10 AM

How do you get so much done in a week? I'm amazed. I think I must be doing something wrong -- maybe I need to make an effort to leave work earlier. Glad to hear you are still being careful and easing yourself back into running after your big race -- if you are going to beat Josie's weekly mileage you need to avoid injury, right?!

  Thrice Blessed

October 2, 2010 at 9:27 AM

Well, it looks like you are making progress even if you didn't meat every goal... you really seem to be doing great IMO.

  Shelli Belly

October 2, 2010 at 9:23 PM

You accomplished the most important goal of the week the Honey Doooo.

HOT week....

  South Beach Steve

October 3, 2010 at 10:48 AM

I think the no eating after posting goal is probably a yellow too. 6/7 is not bad!

The honey do goal is inspiring me to do some of my outstanding honey dos.