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Week 14

Weight: 329.0

Weight lost in one week: 4.6
Total weight lost: 39.4
Average weight lost: 2.81

Weight left to lose: 89.0
Weeks left at average loss: 32
Estimated total weeks: 46 (about 10.5 months!!!)

This week's goal is to lose at least 3 pounds--to keep me above my average. I think I can do it--I'll be doing more work in the yard, 4 hours at the farm, and won't be eating so poorly! I didn't eat so well, since my job has been stressful, and I keep forgetting to make my supplies for breakfast at work. We'll see if I can keep up this rate! Whoohoo!


  South Beach Steve

July 12, 2009 at 6:03 AM

What a great loss for the week! You're doing awesome. Oh, and four hours working on a farm (if I read that right) is probably far better than any time spent i a gym. Good work!