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Crustless Winter Greens Quiche

So, I've decided to start posting the recipes that Anna and I create while we learn to eat all of the amazing vegetables we're getting from our work share. Here's the first recipe (not the first one we've created, but the first one that we've actually written down!):

2 sweet onions, minced
1 bunch kale, chopped
1 bunch Swiss chard, chopped

1/4 cup all-purpose flour
1 1/2 cup milk
1 cup sour cream
1 small carton egg beaters
4 large eggs
2 cups shredded reduced fat cheddar cheese

olive oil

Sweat onions with olive oil and salt and pepper. Add kale, and cook with 1/4 cup water until wilted, pour in mixing bowl. Add more olive oil into the same pan, add Swiss chard, salt and pepper, and 1/4 cup water; cook until wilted. Mix vegetables together. Pour contents into 13 x 9 baking dish.

In a second bowl, blend sour cream, milk, and flour with whisk. Mix in egg beaters and whole eggs. Stir in cheddar cheese. Pour mixture over the wilted greens.

Bake in 350 degree oven until a toothpick inserted into the center comes out clean (about 40 minutes). Let cool at least 5 minutes, and enjoy!

If any of you try the recipe, let me know what you think.