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Broken? No!

Okay, so maybe I'm not broken.  Maybe I'm just tired.  I think I'm just normal..ish.  So, I fasted today, which is my normal schedule.  But I didn't get around to being able to workout until 5:30 p.m.  Ugh.  I usually like to workout in the morning.  But I was busy with invoicing for work, so that got delayed.  And I think the fasting got in the way.  I was only able to get through the treadmill and the stairstepper before I had to turn in.  But, the main reason I had to stop (yes, I did get super tired), but someone was on my dang machine again!  That's why I need to get back to going in to the gym early, rather than later--it's better timing for the gym, too...

That's about it--I'm off to have my walk and get some rest!  

Total up through Monday:
1- 20 minute session on the Treadmill (1.75 Miles)
1- 10 minute session on the Stairmaster (395 Calories)
90 sit ups
Walk 2 miles
1 set of 2- 60 second planks
Read the Bible Daily
Pray Daily

4- 15 minute sessions on the Elliptical
5- 20 minute sessions on the Treadmill
4- 10 minute sessions on the Stairmaster
120 sit ups
Walk 11 miles

2 DVD Workouts
3 sets of 2- 60 second planks
Read the Bible Daily
Pray Daily
Date with Anna



December 1, 2009 at 5:02 AM

Have they not gotten the inter-office memo saying that machine is yours? The nerve of some people! :-)

I haven't hit a wall with my fasting yet, but I haven't exercised in the evening while fasting yet either. I did notice my fingers and toes were cold most of the day yesterday, which is a symptom of fasting.

Good for you, by the way, for getting the exercise in even though it wasn't your normal schedule.

  South Beach Steve

December 1, 2009 at 5:03 AM

Anonymous? That wasn't meant to be anonymous! :-)

  josie (35 and shrinking)

December 1, 2009 at 8:59 AM

Darn those other gym people!!!

Hope you got some rest, beej. It's a crucial part to our overall health (one I'm still working on as well).


December 1, 2009 at 5:15 PM

Glad you are just tired and not broken. I get tired reading about all your exercise.

  Call me Ishmael

December 1, 2009 at 7:42 PM

Working out on a day you are fasting? Wow...I'd have the shakes for sure (I think). And if I hadn't eaten anything I'd be so cranky I'd likely throw that person off my treadmill. They're lucky you are nice, Beej.