So, I finally have pictures for everyone. Sorry for the delay and the picture quality--I'd LOVE to be a photographer like Ish, but alas, I'm not. And there are some cameos! Both my dad (many times), and Anna (my beautiful wife). In the pictures, I tried to take the shots from the same (or similar) positions. As you can see (I hope), we raised the ceiling by about a foot, took out a couple of walls, and moved the refrigerator into a closet. And we added an island. What do you think of the changes?
Tuesday:
1- 20 minute session on the Elliptical
1- 20 minute session on the Treadmill
1- 10 minute session on the Stairmaster
30 sit ups
1 set of 2- 60 second planks
Read the Bible Daily
Pray Daily
Total:
2- 20 minute sessions on the Elliptical
2- 20 minute sessions on the Treadmill
2- 10 minute sessions on the Stairmaster
120 sit ups
2 set of 2- 60 second planks
Read the Bible Daily
Pray Daily
Remaining:
3-20 minute sessions on the Elliptical
3- 20 minute sessions on the Treadmill
3- 10 minute sessions on the Stairmaster
3- 3.5 mile walks
90 sit ups
2 sets of 2- 60 second planks
Read the Bible Daily
Pray Daily
Go on a 24-hour fast
Go on a date with Anna
8 comments:
November 4, 2009 at 4:43 AM
Nicely done!
November 4, 2009 at 4:55 AM
I agree with Ehren, nicely done. I am glad to see you weren't just pulling our legs. :-)
November 4, 2009 at 4:56 AM
Ha! I just noticed I posted with my blogger account. :-) I don't use that very much.
November 4, 2009 at 9:01 AM
Beautiful transformation, beej, just like you!!!
November 4, 2009 at 11:31 AM
Wow, the kitchen looks incredible. Grats!
November 4, 2009 at 5:21 PM
Great work! Your dad rocks! If I am ever in the area I will come over and cook dinner for you and Anna...we can invite your dad too.
Thanks for the comments on my blog. Very much appreciated.
November 4, 2009 at 9:27 PM
Thanks for all your great comments!
Aw, Josie, you're too sweet!
Kimberley, anytime you're in the Seattle area, you're invited to come over for dinner.
In fact, any of you who leave regular comments are invited! We'll find a way to connect. :)
November 4, 2009 at 9:28 PM
Hey Steve, you want me to remove the comment with your blogger account?
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