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Tuesday Update


**this space intentionally (unfortunately) left blank**

 Tuesday:
1- 30 minute session on the Elliptical
1- 15 minute session on the Treadmill
1- 5 minute sessions on the Stairmaster
45 sit ups
2- 60 second planks
Read the Bible
Prayed

Total:

2- 30 minute sessions on the Elliptical
2- 15 minute sessions on the Treadmill
2- 5 minute sessions on the Stairmaster
120 sit ups
2- 60 second planks

Read the Bible
Prayed

Remaining:

3- 30 minute sessions on the Elliptical
3- 15 minute sessions on the Treadmill
3- 5 minute sessions on the Stairmaster
2- DVD workouts with Anna (her choice of session)
4- 3 mile walks
90 sit ups
2- 60 second planks
Read Bible Daily
Prayed Daily
Go on a date with Anna

24 "May the LORD bless you and keep you.
25 May the LORD show you his kindness
and have mercy on you.
26 May the LORD watch over you
and give you peace." – Numbers 6:23-27

3 comments:

  Shelli Belly

September 22, 2009 at 11:13 PM

"this space intentionally (unfortunately) left blank"

I think I know what you mean. It's been a day.

Numbers 6:23-27 -- And with you

  South Beach Steve

September 23, 2009 at 4:56 AM

I hope you were ale to make some progress at work and that today is a little less busy.

  Kimberley

September 23, 2009 at 4:06 PM

Call me not so clever but I don't know why the space was intentionally left blank...please help me out.

Hope today was not so long and crazy and that you have a great date planned for Friday.