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BJ 1, McDonald’s 0

This was a successful day! Not work (my follow-ups creeped up to 44!), but at home. We have my niece and nephew, and we took them for a walk. I was able to get my walk in, and they were able to play at the park with Anna. Then we got them dinner and we walked back home. So fun! They’re both to bed now, and Anna and I get to spend some time together. I sure do thank God for putting Anna and I together—she means so much to me!

On my way home (I left work early to meet my sis-in-law at our house to get the kids), I had to stop by Micky-D’s to pick up two happy meals (“mom’s” request). How did I win? How did I beat that MegaDeathTrap? I didn’t buy anything for myself. I was tempted—a little. I could have bought some Chicken McNuggets, or a McDouble, or anything. But I didn’t. Instead, I said, “2 Happy Meals, please.” And that’s a win. A wig win.

And, to top it all off, I completed ALL my goals!

Friday:
1- 30 minute session on the Elliptical
1- 15 minute session on the Treadmill
1- 5 minute sessions on the Stairmaster
1- 3 mile walk
30 sit ups
Read the Bible
Prayed

Total:
5- 30 minute sessions on the Elliptical
5- 15 minute sessions on the Treadmill
5- 5 minute sessions on the Stairmaster
4- 3 mile walks
240 sit ups
2- 60 second planks
Read Bible Daily
Prayed Daily
Went on a date with Anna

Remaining:
NOTHING!!!

Goals For Next Week:
5- 30 minute sessions on the Elliptical
5- 15 minute sessions on the Treadmill
5- 5 minute sessions on the Stairmaster
2- DVD workouts with Anna (her choice of session)
4- 3 mile walks
210 sit ups
2- 60 second planks
Read Bible Daily
Prayed Daily
Go on a date with Anna

I don’t think I’m going to change much. It seemed to work pretty well this week. But I’d like to spend more time with Anna, hence the exercise goal.

2 comments:

  Kimberley

September 19, 2009 at 7:28 AM

Here's to you for conquering the Golden Arches!

  South Beach Steve

September 19, 2009 at 7:30 AM

Beej, first of all, congrats on achieving all your goals for the week! Second, congratulations on smacking down the clown! Ronald is no match for you! Third, your goals for next week look great. I hope you and Anna get a good workout in together.