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Muscles

Today was my company's picnic.  We had a hot dog cart, a hamburger cart, and an ice cream cart.  I did have a small buger, 2 Veggie Apple Sage Sausages, and 2 ice creams.  BUT.  I did budget the picnic into my eating:  I had a smaller "lunch" and counted the food at the picnic as my dinner.  So there should be no worries about me letting myself go.

And I got a chance to hang out with some friends tonight--a couple of guys from my small group--and we worked out on a weight machine.  Yeah, yeah, I know that free weights are preferrable.  But, I'd say that a weight machine is still better than nothing, right?!  Plus it was fun!

And while it is highly doubtfult that I'll be hitting all my goals, I am very happy with my week so far. 

Friday:
1 weight session
prayed
read the bible
read my devotion

Total:
60 minutes on elliptical
60 minutes on stair stepper
60 minutes on exercise bike
1 weight session
4 miles walked/ran
pray daily
read the bible daily
read my devotion daily
date with Anna
fasted

Remaining:
11 miles walked/ran
15 miles biked
pray daily
read the bible daily
read my devotion daily

3 comments:

  Chad

August 21, 2010 at 10:34 AM

Great job budgeting for a special event! Wish I had done the same with the dinner party I went to last night... :-/

  josie

August 22, 2010 at 7:20 AM

Good job with the food budgeting...what a great idea!

  Shelli Belly

August 22, 2010 at 4:01 PM

Planned excellence.

Great Job