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Living Life

I know.  If you look below, I have a serious miss in my goals: running and biking.  I'm not big on excuses, so here's my explanation: I still need to buy a bike pump so I won't be riding on an improperly inflated tire; and I'm still waiting for that dang huge blister on my foot to heal.  Soon, though, I'll be back to full speed.  In fact, tomorrow, I'll be going on a run with a buddy of mine--and I'm really looking forward to it!

So no, no exercise today, but I had a fun full day with Anna.

read the bible
read my devotion

60 minutes on elliptical
60 minutes on stair stepper
60 minutes on exercise bike
1 weight session
4 miles walked/ran
pray daily
read the bible daily
read my devotion daily
date with Anna

11 miles walked/ran
15 miles biked



August 22, 2010 at 7:18 AM

Good for you! Fun, full days with the ones we love are awesome, aren't they???

  South Beach Steve

August 22, 2010 at 2:03 PM

There is nothing, absolutely nothing, wrong with spending a good day with our spouse!


August 24, 2010 at 6:53 AM

i just got my flats aired back up this weekend. hopefully we'll both be back at riding soon.