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Feeling Normal

A funny thing happened the other day.  Anna and I were walking through Target.  And I felt normal.  I didn't feel fat.  I know that I've been in a pretty good place, weight-wise for a while now, but it always takes longer for the mind to catch up to the body--both ways.  And while this will in NO WAY delay my progress on this journey, it certainly was a nice development.  I guess it helps that I can fit into "normal"-sized jeans and shirts!

Wednesday:
15 minutes on elliptical
15 minutes on stair stepper
15 minutes on exercise bike
prayed
read the bible
read my devotion
date with Anna
fasted

Total:
45 minutes on elliptical
45 minutes on stair stepper
45 minutes on exercise bike
3 miles ran
100 situps
100 push ups
2 60-second front planks
2 40-second planks
pray daily
read the bible daily
read my devotion daily
date with Anna
fasted

Remaining:
15 minutes on elliptical
15 minutes on stair stepper
15 minutes on exercise bike
12 miles walked/ran
15 miles biked
200 sit ups
200 push ups
3 60-second front planks
3 40-second side planks
pray daily
read the bible daily
read my devotion daily

1 comments:

  South Beach Steve

August 29, 2010 at 6:52 PM

I go back and forth on this. This weekend was an example of that. I kept getting grouped into the group with the medium-sized guys, and I kept feeling like I was in the wrong place.