Saturday:
30 minutes on elliptical
50 situps
50 pushups
prayed
read the bible
read my devotion
fast
Total:
90 minutes on elliptical
60 minutes on stair stepper
60 minutes on exercise bike
300 situps
300 push ups
4 60 second front planks
4 30 second side planks (each side)
12 miles walked/ran
16.5 miles biked
prayed
read the bible
read my devotion
fasted
date with Anna
2 comments:
June 19, 2010 at 8:30 PM
Nice score! It is great to be able to exercise at home when you feel like it.
June 20, 2010 at 6:57 AM
I agree with Kimberley - nice score! This should add some flexibility to your routine, at least the time in which you exercise.
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