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Workout 1.4

Here are the details for my fourth workout:

8 (I know I said that I'd stay at 6...but somehting made me increase the intensity. It was tough, but I seemed to get through it. I think I'll try 8 again tomorrow, but if it starts kicking my butt, I'll go down to 7.)

My camera freaked out and didn't load in time to take pictures of my workout--those things only stay on for a few seconds after you stop your workout--but my time was the standard 45 minutes.

Calores Burned:
Same thing as the time (no picture), but I did burn 813.4 Calories! Not too shabby, I'd say!