Earlier, Ish asked if I won my contest at work. Yes, I did! And although the picture isn't that great, you can see the three popcorn balls here:
Oh, and we were the Chilean Miners for Halloween, so that's why we were "caved in". And really, the only reason we chose that as a theme is because of the miraculous fact that all of the miners were rescued.
So yeah, I won--it was a 3-peat!!
But really, that's not why I've been stumbling on this journey. It's really because I've been super lazy. But that changes this week. I'll be pressing myself harder than I have recently. Today, for instance, I did 15 minutes each on the Elliptical and Stair Stepper, and 20 minutes on the Exercise Bike. And I ran 6.25 miles. And I did some sit ups and push ups and planks. And held to 2,255 Calories. That equates to a great day, really!
I must make this a great week. And I know I will!
Goals for this week:
Complete my weekly share of Hot 100 Goals
200 minutes cardio
20 miles walked/ran
300 sit ups
300 push ups
8 60-second front planks
8 60-second side planks
pray daily
read the bible daily
read my devotion daily
fast
date with Anna
Up to Monday:
50 minutes of cardio
7 miles walked
100 sit ups
100 push ups
2 60-second front planks
2 60-second side planks
pray daily
read the bible daily
read my devotion daily
date with Anna
Remaining:
Complete my weekly share of Hot 100 Goals
150 minutes cardio
13 miles walked/ran
200 sit ups
200 push ups
6 60-second front planks
6 60-second side planks
pray daily
read the bible daily
read my devotion daily
Calories:
Saturday: 2,459 Calories
Sunday: 2,184 Calories
Monday: 2,255 Calories
Daily Average: 2,299 Calories
3 comments:
November 2, 2010 at 4:45 AM
I had little doubt in my mind! Congratulations Beej!
While I wish we had a chance to get to know each other face-to-face, I am not sure it would be good for me if we worked in the same office. :-)
November 2, 2010 at 5:46 PM
You are doing wonderful Beej. Yes you faulter a bit but look at you go now. YEAH!!! for you!!
Keep it up, keep inspiring. Thank you!
Take care and God Bless!!
November 2, 2010 at 6:49 PM
Always knew you were a winner, Beej! A three-peat. That makes you the Michael Jordan of Halloween Office Snacks. Congrats on the win, although I'm with Steve in being grateful I wasn't in nibbling distance of your job site that day!
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