Weight: 219.8
Weekly Weight loss: 0.6
Total weight lost: 145.8
Average Weekly Loss: 1.89
I may be under 220, but it's only barely. And may be a day late, too, but it's still there. By "a day late", I mean that I took the picture yesterday, but it was a busy day, so I couldn't post until today. BUT. I did do my Olympic Duathlon today (recap tomorrow) and I think another week of great eating and exercise will totally pay off.
And being part of the Hot 100 will certainly push my to do my best.
Posts
4 comments:
September 26, 2010 at 8:02 PM
Great job! 145.8 pounds lost, AWESOME!
September 27, 2010 at 6:39 AM
Congrats! Under 220, 145 lost, and a duathlon...you are a machine and an inspiration.
September 27, 2010 at 11:11 AM
I am a fellow Hot 100er! Stopping by to say hello! You are a rock star with the weight loss and Duathlon!
September 27, 2010 at 6:13 PM
Grats my friend!
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