Weight: 219.4
Weekly Weight loss: 0.4
Total weight lost: 149.0
Average Weekly Loss: 1.91
Okay, so I didn't gain this week. But it's really not that much to celebrate. I'm so close to 150 pounds lost, I can taste it. I will be doing my best to make sure that I lose at least 1.1 pounds this week. And that means that I'll need to increase my exercise and really watch my intake. I can do it!
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3 comments:
October 3, 2010 at 5:55 PM
You are right Beej, you CAN do this!
October 4, 2010 at 6:13 AM
A loss is a loss, right?
I left an award for you on my blog today.
October 8, 2010 at 6:16 AM
You're so close! Keep chugging along and you'll be there! You've done an amazing job!
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