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Week 54

Weight: 230.8
Weekly gain: 4.2
Total weight lost: 137.6
Average Weekly Loss: 2.55

So, that's the damage.  Not cool.  Of course, it's inflated a little bit.  Heading in to yesterday morning, I was at 227.2.  So, I know this is a lot of water weight, but I'm still not happy.  I fully intend on being back to my weight from last weigh-in next week.  I know it will be a tough go.  But I can and will do it.  It'll take extra workouts and extra vigiliance with the eating.  But I can't let this carry on, you know?  So here we go.  Full speed ahead.  I want to be under 225 by May.  Bummer.  I wanted to be under 220 by May. 

But really?  That 4.2 pound gain was totally worth it!


  South Beach Steve

April 19, 2010 at 2:23 PM

Beej, you are still doing really, really outstanding. Keep it up, you will hit that next goal before you know it.


April 19, 2010 at 5:52 PM

I feel you on the gain being worth it.

I know you will achieve your goal!


April 19, 2010 at 9:09 PM

Thanks guys, I know we're all in the same bost. Let's kick some butt this week!!


April 20, 2010 at 1:55 PM

I'm kicking butt this week right along with you since I've got a gain to get past myself!