Back in town

So, we made it back okay. And I'm primed to push through starting tomorrow.

Thus weekend was a great chance to recover and reorient myself. Yes, there was some tasty eats, and yes, I indulged, but I feel that I needed this reset weekend!

Normal post coming tomorrow.  And more fun ahead--though my Achilles is still sore (it MAY have been the tennis on Saturday that got it going again...). 

Hope you've all been great!

Week 65

I'll update all my stats tomorrow, but I did gain 1.2 pounds this week. That's actually not as bad as I thought--since I started Monday at about 230 for some reason. So I'll take that little gain ad do my best to not got too crazy the rest of this retreat.

Let's see a good week ahead!

UPDATE: So, I guess I didn't have the time to actually chart my measurements--guess I was too tired--but the scale doesn't lie.  Gonna have to live with that!

Couples Retreat

So, I'm writing this on my phone, and it's my first try. We'll see how it goes...

It's been a great day of road-tripping and spending time with Anna and our friends.

Some highlights:

We went to a little 50's-ish soda fountain in Port Townsend, and I got a Green River float.  Yum!!!

So delicious. And we found a great little coffee shop to visit next time.   Best part, though, is the relaxation and fellowship we're experiencing.

I brought my scale, and am fully expecting a gain, but I'm not worried about that at all--I've already passed my original goal of 240 and my second goal of 225, so if it takes me longer to hit my goal of 215 (or 199), that's just fine, you know? 

Exercise

5 miles walked

50 pushups

50 situps

1 hour light tennis

Calories: 2,354