Workout 3.3

Nothing today either. This has got to stop. I'm not sure how to make myself workout, but I have to make the time. I did so well the first two weeks...I've got to get this re-established!

More prayers, please.

Workout 3.2

Here are my details from Tuesday's workout (sans pics, since I forgot my camera...):

Level:
9. Not bad. I might be able to do this...

Time:
Not so good....only 25 minutes (half my normal time). I'm still busy at work, and I tried to find the time to workout. Turns out that time was 2pm. There are a lot more people in BDA's gym during this time. And that makes it difficult. It's not that I don't like working out with other people in the room. The problem comes when a guy comes in and decides to run the elliptical right next to me. And he's kinda awkward. Very distracting. So, I tried to leave as soon as possible. That being said, I didn't workout as much as I should have...

Calories Burned:
476. That's a great number--but only in so much as I would have burned 952 Calories had I done my usual time.

Workout 3.1

Nothing. Nada. I didn't workout. Work has been really busy, and I'm trying to find that balance again. Maybe it means coming in to work and going straight to work out. I'll try that on Friday.

Week 2

Here's my weekly weigh-in. NOT GOOD. I need to figure out how to do this better. I actually gained some weight. I'm not sure how I can do this. I've been exercising a lot, but nothing has come of it. I think that I've been eating well, but I know that I need a lot of work. I think I need to really focus on my eating and my exercise. Maybe I've been trying too hard? Working out too hard for my weight loss? Well, not too belabor the point, here's the picture (it's ugly...):



My weight loss rate has drastically changed. Now, it's down to 0.4 pounds a week. Yikes! At this rate, it'll take almost 13.5 years to get to my target weight of 240. Hmm...there's got to be a better way. I'll do this, and one setback won't stop me.

Work harder and eat less. Funny. It's really not a difficult equation, but I still can't figure it out. I will, though. I will.

Prayers appreciated.

Workout 2.5

Here's the info from the last workout of the week.

Level:

8.10 (same math as before...)

Time:

Calories Burned:

Tomorrow morning is my weigh-in. I'm interested in seeing if there has been any weight loss. I feel better, but I guess you never know until your pants are loose and the number on the scale is lower... :)