Okay, so this community is freaking crazy. I'm not sure how I feel about it...actually, I love it! This was the second workout pledge that I've been a part of. Last one was 90 minutes. This one? 110.5. Yikes. I'm afraid of what's going to be next. I decided that almost 2 hours of running might be too much, so I chose the bike. And I rocked out 30.48 miles. Here are my before and after pictures.
Really, I can't tell a difference. Perhaps I didn't push myself hard enough? Oh well, these are fun.
Spilling Hope Update:
Sponsors: Josie ($0.25), Ricky ($0.50), Shelli ($0.25), Kim ($0.25), Ish ($0.25) Thanks Sponsors!!
Total Miles: 24
Total money raised: $136.00
Thursday:
110 minutes on exercise bike
50 situps
25 push ups
prayed
read the bible
read my devotion
Total:
36 minutes on elliptical
134 minutes on exercise bike
24 minutes on stair stepper
12 minutes on treadmill
ran 3 miles
350 situps
125 push ups
prayed
read the bible
read my devotion
2 dates with Anna
Weekly Calorie Count:
Sunday: xx
Monday: 2,150 Calories
Tuesday: 2,020 Calories
Wednesday: 2,225 Calories
Thursday: 2,785 Calories
Friday:
Saturday:
Daily Average: 2,295 Calories.
Still twEATing here.
Posts
6 comments:
April 30, 2010 at 1:41 AM
Hooray for finishing the workout challenge! I hope there's a cap on like 120 minutes for the next one. As much as I love challenges, there IS a limit. Well, I guess if it gets even more intense/longer, I'm going to start proper triathlon training haha.
Nice ride! WHERE'S THE VFFS?!
April 30, 2010 at 5:00 AM
30 miles, WOW!!! Incredible!
Man, I can't get over that, 30 miles, beej that is awesome.
April 30, 2010 at 5:01 AM
All I can say is WOW! Really, WOW!
April 30, 2010 at 7:26 AM
Incredible workout!! That's so great!
April 30, 2010 at 1:00 PM
Great Job Beej,
I love these challenges!
Here's the damage for the Student Challenge - 65 minutes. My students got 65questions correct. Good news 20 more questions than last week. I'll explain everything on my blog later. I'll even post the geography questions.
I'm joining the Weekend Warrior Challenge as well and tag teaming this with Steve's, #amerryworkout pledge on Saturday and posting to the Twitter Group.
Isn't this FUN
May 1, 2010 at 10:01 AM
What a workout! Challenges are fun aren't they?
Great job on rockin' the cycling miles.
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