My blog has moved!

You should be automatically redirected in 6 seconds. If not, visit
http://journeytosanctification.wordpress.com
and update your bookmarks.

Drive by Post

Quick post, sorry!  Late night!

Challenge Challenges:
South Beach Steve: Tabata Jacks
Call Me Ishmael: Double Crunches
Call Me Ishmael: The BW Matrix
Anonymous: Jumping Rope
Kimberley: Swimming Pool
Josie: Yoga
Shelli Belly: Kettlebells
Natalie: Burpees

Submissions are closed for the Challenge Challenges. Thanks for all those who suggested activities. I plan to complete all of the remaining tasks this week.

Wednesday:
Challenge Challenge: Nothing
1- 10 minute session on the Elliptical
1- 10 minute session on the Stationary Bike
1- 10 minute session on the Stairmaster
60 sit ups
10 push ups (hey, it's a start)
Read the Bible
Prayed

Total:
2- 10 minute session on the Elliptical
2- 10 minute session on the Stationary Bike
2- 10 minute session on the Stairmaster
2 Muscle Building sessions
2 sets of 2- 60 second planks
3 sets of 30 second side planks (on each side)
150 sit ups
20 push ups
Walk/Run 7.25 miles
Read the Bible Daily
Pray Daily
Date with Anna
Fast

Weekly Calories:

Saturday: 1,880 Calories
Sunday: 3,000 Calories*
Monday: 2,070 Calories
Tuesday: 1,155 Calories (Fast Day)
Wednesday: 1,965 Calories
Thursday:
Friday:

Running Total: 10,070 Calories (Average daily: 2,014 Calories). I'm back to posting my twEATS! You can follow me
here.

* estimated Caloric Intake...darned SB XLIV

0 comments: